Transformational therapy, sisterhood gatherings and spiritual sessions

Held in Grief was born from my own journey though loss over the past 5 years, A tsunami of devastating situations from losing my home and everything I had in a freak flood, to loosing grandparents within a few months of each other, to suddenly loosing my beloved husband and father to my two boys, to the loss of my health, having both my breast removed and loosing a dear friend. This time of my life  brought me to my knees and ripped opened my heart in ways I never expected. In my darkest moments, i longed for spaces where grief could be met with tenderness, truth, and love. Rather than numbing, distracting or ignoring the truth, of what grief can bring.

Though my own healing journey,and creating  daily rituals and space for myself to heal and grow, i was called to create spaces for others, sacred places to be held, witnessed, and gently supported though the aches of loss.

Because grief is not something to fix, but something to honour and  be felt. As we feel we heal, as we heal we grow.

And being part of a  community we need not do it alone.